A common mistake women make when they try and break free from weight gain
What most experts don’t know about stubborn body fat (hint: it has nothing to do with radical diets or grueling workouts)
How something called "Emotional Walls” could explain why so many women will NEVER look and feel their best…and what the ones who do, do differently
Dr. Josh Stehmeier was originally trained as a chiropractor and now dedicates his life as a weight management coach and consultant, best known for helping women slim down and love what they see in the mirror - without diets, cardio, or point systems. Over the past 18 years, Dr. Josh has helped hundreds of women look and feel their best using his proven 3-step “Pattern Interrupt Process.” Inside this free masterclass, he reveals the exact system he used to lose a significant amount of weight himself and how many woman have done the same.
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